About Caroline Thomason

Caroline Thomason is a distinguished Registered Dietitian Nutritionist (RDN) and diabetes educator based in the picturesque landscapes of Northern Virginia. Her passion for women’s health and nutrition led her to establish a thriving virtual private practice, where she empowers women to break free from the cycle of yo-yo dieting and cultivate lasting well-being.

Educational Background: Caroline’s journey in nutrition began with her undergraduate studies at James Madison University, where she pursued a degree in nutrition. Following her academic pursuits, she completed a rigorous didactic internship at Meredith College, solidifying her foundation as a nutrition professional. In 2017, Caroline officially became a Registered Dietitian, and her commitment to continuous learning led her to achieve certification as a board-certified diabetes educator (CDCES) in 2019.

Media Presence and Recognition: Caroline Thomason has become a sought-after voice in the field of women’s health, contributing her expertise to various media outlets. She has been featured in esteemed publications such as Eat This, Not That!, Shape, Health.com, Forbes, Yahoo.com, MSN, Well+Good, and Livestrong.com. Caroline’s ability to distill complex nutritional concepts into relatable and actionable advice has garnered her recognition as a trusted expert in the industry.

Podcast Contributions: Beyond the written word, Caroline has shared her insights on several podcasts, including Eating Disorder Diaries, Rachel on Recovery, and the OmniaFit Podcast. Her podcast appearances reflect her commitment to addressing diverse aspects of women’s health and well-being, from the intersection of trauma and disordered eating to the pitfalls of yo-yo dieting.

Private Practice and Client Empowerment: Caroline Thomason runs a successful virtual private practice, where she specializes in helping women navigate the challenges of chronic dieting. Her approach goes beyond traditional diet plans, focusing on building sustainable nutrition habits and fostering a positive mindset around food. Clients commend Caroline for her empathetic guidance and evidence-based strategies that lead to transformative and lasting lifestyle changes.

Collaborations and Industry Recognition: Caroline’s expertise extends to collaborations with nutrition brands, where she serves as a trusted expert for recipe development and content creation. Her authoritative approach to nutrition has garnered attention and accolades within the industry.

Life Beyond Nutrition: Outside the world of nutrition, Caroline finds joy in the tranquility of her Northern Virginia home, where she balances farm life with occasional forays into the vibrant atmosphere of Washington, DC. A homesteading enthusiast, weight training advocate, and avid hiker, Caroline’s diverse interests contribute to her holistic approach to health and wellness.

Connect with Caroline Thomason: For those seeking evidence-based nutrition guidance and empowering insights, Caroline can be found on Instagram and her website carolinethomason.com, where her warm and knowledgeable presence continues to inspire women on their journey to optimal health.